RUN
WALK
PACE (min./mile)
PACE (min./mile)
TIME
TIME
10:54.5 min./mile
Race Distance
Finish Time
10 K
1:07:47.2
15 K
1:41:40.7
10 Mile
1:49:05.5
20 K
2:15:34.3
Half-Marathon
2:23:00.7
30 K
3:23:21.5
20 Mile
3:38:10.9
Marathon
4:46:01.4
50 K
5:38:55.8
50 Mile
9:05:27.3
100 K
11:17:51.6
100 Mile
18:10:54.5
Riis Park Road Course Distances
6 Mile
1:05:27.3
7.2 Mile
1:18:32.7
8.4 Mile
1:31:38.2
9.6 Mile
1:44:43.6
12 Mile
2:10:54.5